Amount of Alanine in Macaroni and cheese, box mix with cheese sauce, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Macaroni and cheese, box mix with cheese sauce, unprepared there is 0.352 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Macaroni and cheese, box mix with cheese sauce, unprepared.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Macaroni and cheese, box mix with cheese sauce, unprepared

Macaroni and cheese, box mix with cheese sauce, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared are listed below.

Water 26.88 g 26.88%
Energy (calorie) 334 kcal
Energy (joule) 1396 kJ
Protein 12.73 g 12.73%
Total lipid (fat) 10.67 g 10.67%
Ash 3.06 g 3.06%
Carbohydrate, by difference 46.66 g 46.66%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 6.43 g 6.43%
Calcium, Ca 145 mg 0.14%
Iron, Fe 2.07 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 391 mg 0.39%
Potassium, K 197 mg 0.20%
Sodium, Na 766 mg 0.77%
Zinc, Zn 1.3 mg
Copper, Cu 0.163 mg
Manganese, Mn 0.47 mg
Selenium, Se 37 µg
Vitamin C, total ascorbic acid 0.6 mg

Nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared